Weigh In record (no journal entry) for 10 February 2011
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140.0 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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764 kcal
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Fat: 40.99g | Prot: 28.70g | Carb: 69.96g.
Breakfast: Half and Half Cream, Coffee, Steak, Egg & Cheese Bagel. more...
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steady weight
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