Weigh In record (no journal entry) for 22 April 2009
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142.6 lb
Lost so far: 52.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2009:
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888 kcal
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Fat: 19.00g | Prot: 45.00g | Carb: 132.00g.
Breakfast: Optima Strawberries n Cream. Lunch: Optima Strawberries n Cream. Dinner: Heinz 57, Steak, Cheddar and Mushroom Panini. Snacks/Other: strawberry yogurt, Chewy Sweet Tarts. more...
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losing 7.0 lb a week
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mamacitrose1276's weight history
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