Weigh In record (no journal entry) for 16 May 2021
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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951 kcal
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Fat: 48.12g | Prot: 51.15g | Carb: 77.83g.
Breakfast: Eclair, Margarina, Regueifa, Meia de Leite. Lunch: Azeitonas Pretas, Tomates, Frango Assado. more...
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losing 3.1 lb a week
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sandyluka's weight history
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