Weigh In record (no journal entry) for 16 May 2021
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108.9 lb
Lost so far: 30.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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516 kcal
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Fat: 5.18g | Prot: 20.11g | Carb: 106.60g.
Breakfast: Pesca Noce, Mela, Albicocche. Dinner: Marmellata di Fragole, Lätta Lätta mit Butter, Pane di Segale, Finocchio, Hirz Joghurt 0% Choco, Pomodori Ciliegini. Snacks/Other: Pere Abate, Mela. more...
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gaining 15.4 lb a week
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