Weigh In record (no journal entry) for 19 January 2014
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103.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2014:
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1979 kcal
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Fat: 97.03g | Prot: 115.06g | Carb: 157.46g.
Breakfast: Semillas Secas de Sésamo Integrales, Lechuga, Espinaca, Espinacas, Tomates, Palta, Super Pollo Pechuga Deshuesada, Kraft Mayo, Cebollas, Zanahoria, Leche (Leche Entera), Nueces, Nueces, Leche (Leche Entera), Zanahoria, Mantequilla, Cebollas, Clara de Huevo, Zanahoria, Loncoleche Queso Mantecoso, Leche (Leche Entera), Huevo Cocido, Nueces, Nescafé Tradición, Frambuesas, Nestlé Yogurt Natural, Semillas de Girasol Tostadas Secas (Saladas). Dinner: Choclo, Patatas Cocidas, Super Pollo Pechuga Deshuesada, Pepino (Pelado), Tomates, Porotos Negros, Zanahoria, Aceite de Oliva. Snacks/Other: Cerveza, Nueces, Leche Entera, Café, Colun Queso Gouda Laminado. more...
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gaining 0.0 lb a week
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