Weigh In record (no journal entry) for 16 May 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1269 kcal
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Fat: 73.77g | Prot: 46.83g | Carb: 105.00g.
Breakfast: Перекресток Сырники, Сметана, Слабое Кофе с Сахаром, Авокадо Авокадо, Palermo Сыр Твёрдый. Lunch: Кофе Латте, Макдоналдс Цезарь Ролл Чураско. Dinner: Курица с Рисом, Салат Овощной со Сметаной. more...
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losing 4.6 lb a week
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