Weigh In record (no journal entry) for 16 May 2021
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170.2 lb
Lost so far: 45.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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363 kcal
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Fat: 9.75g | Prot: 19.02g | Carb: 47.59g.
Breakfast: Canderel Stick, Tea with Milk. Lunch: Chicken Thigh, White Rice. more...
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losing 0.2 lb a week
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kudzaiishe's weight history
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