AnnaRoe's Journal, 19 January 2014

155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed poorly.

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1880 kcal

Fat: 69.14g | Prot: 76.29g | Carb: 238.00g.   Breakfast: Apples, McCann's Steel Cut Irish Oatmeal. Lunch: Chocolate Fudge, Cornbread (Home Recipe), World Classics White Chicken Chili with Beans. Dinner: Scrambled Egg, Plain French Toast. Snacks/Other: 1% Fat Milk, Parkers Farm Gourmet Cheese Ball, Kraft Chicken in A Biskit, Kroger Zips Crackers. more...

2278 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...