Weigh In record (no journal entry) for 10 February 2011
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175.6 lb
Lost so far: 9.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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1848 kcal
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Fat: 66.98g | Prot: 57.96g | Carb: 248.25g.
Breakfast: Whole Milk, Granulated Sugar, Tea (Brewed). Lunch: Kosher Dill Pickles, VITA WINE SAUCE HERRING *, Imitation Crabmeat. Snacks/Other: Lindor White Chocolate Truffles, Kosher Dill Pickles, Kosher Dill Pickles. more...
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3197 kcal
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Activities & Exercise:
Running - 6/mph - 6 minutes, elliptical - 35 minutes, crossramp - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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