|
為什麼要到58開頭這麼難...QwQ
|
130.3 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1172 kcal
|
Fat: 31.68g | Prot: 54.71g | Carb: 170.95g.
Breakfast: Dr.Milker 極鮮乳脂肪無調整, 7-11 蒸地瓜, 水煮蛋. Lunch: 愛蛋族 鴨皮蛋, 雞蛋（整個）, 貢丸, 蛤蜊/蜆, 水煮肉片, 烏龍麵. Dinner: 蒸南瓜, 7-11 海鮮粥. Snacks/Other: 木瓜, 蜜桃, 鳳梨. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
you_yeyou's weight history
|