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skigrrl
Journal
10 Feb 11
skigrrl's Journal, 10 February 2011
skigrrl's Profile
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Weigh In record (no journal entry) for 10 February 2011
236.0 lb
Lost so far:
0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2011:
1884 kcal
Fat: 55.86g | Prot: 76.38g | Carb: 278.10g.
Breakfast:
Glazed French Doughnuts (Crullers), donut.
Lunch:
harvest salad- no dressing, sushi- spicey tuna.
Dinner:
green beans, japanese udon noodle, tilapia.
more...
2921 kcal
Activities & Exercise:
my treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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