skigrrl's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
236.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
1884 kcal Fat: 55.86g | Prot: 76.38g | Carb: 278.10g.   Breakfast: Glazed French Doughnuts (Crullers), donut. Lunch: harvest salad- no dressing, sushi- spicey tuna. Dinner: green beans, japanese udon noodle, tilapia. more...
2921 kcal Activities & Exercise: my treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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