Beingjoss's Journal, 12 May 2021

Weigh In record (no journal entry) for 12 May 2021
133.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2021:
760 kcal Fat: 30.79g | Prot: 39.29g | Carb: 82.95g.   Breakfast: Francisco International Extra Sourdough Bread, Calavo Avocado, Farm Fresh Hard Boiled Eggs, Bananas , Cuties Mandarin Orange, Barebells Hazelnut & Nougat Protein Bar. more...
2074 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.8 lb a week

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