Weigh In record (no journal entry) for 15 May 2021
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134.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1463 kcal
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Fat: 73.34g | Prot: 103.05g | Carb: 109.84g.
Breakfast: Suja Organic Cold-Pressed Celery Juice, Trader Joe's Almond Mozzarella Style Shreds, Miyoko's Creamery Unlox Your Dreams Vegan Cream Cheese, Boiled Egg, Trader Joe's Cauliflower Thins. Lunch: Fresh Gourmet Cranberry & Pecan Topping, Strawberries , Coastal Valley Farms Organic Spring Mix, G Hughes Sugar Free BBQ Sauce, Lisanatti Almond Mozzarella Style Cheese Alternative, Chicken Thigh (Skin Not Eaten), Open Nature Uncured Canadian Bacon, Cauliflower Pizza Crust. Dinner: Healthworks Shelled Hemp Seeds, Trader Joe's Organic Wild Blueberries, Strawberries , So Delicious Unsweetened Coconut Milk Yogurt. Snacks/Other: PopCorners Popped Corn Chips - Sea Salt, Barebells Salty Peanut Protein Bar. more...
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gaining 3.3 lb a week
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