Weigh In record (no journal entry) for 10 May 2021
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247.2 lb
Lost so far: 16.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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2377 kcal
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Fat: 90.82g | Prot: 131.30g | Carb: 250.17g.
Breakfast: Dunkin' Donuts Bavarian Kreme Donut, Starbucks Nitro Cold Brew Vanilla Sweet Cream. Lunch: Okami Bao Pork BBQ Buns, Jell-O Sugar Free Cherry, Worthington Loma Linda Chipotle Bowl with Black Beans. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Herdez Chipotle Salsa Cremosa, Archer Farms Southwest Inspired Corn & Black Bean, Spanish Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cheetos Crunchy Cheetos (Package), Jell-O Sugar Free Cherry, Sargento Aged White Cheddar, Hillshire Farm Peppered Salami. more...
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gaining 9.8 lb a week
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