-Diablo's Journal, 15 May 2021

Weigh In record (no journal entry) for 15 May 2021
200.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2021:
2834 kcal Fat: 115.59g | Prot: 137.90g | Carb: 322.26g.   Breakfast: On The Border Tortilla Chips, Rosarita Refried Beans, Fried Rice, Trader Joe's Carne Asada, 1% Fat Milk, Frosted Sweet Cinnamon Bun, 1% Fat Milk, Quest Chocolate Chip Cookie Dough Protein Bar, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Frankfurter or Hot Dog on Bun. more...
gaining 2.8 lb a week

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