fquevedo1's Journal, 15 May 2021

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Weigh In record (no journal entry) for 15 May 2021

220.0 lb Lost so far: 28.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2021:

1550 kcal

Fat: 71.82g | Prot: 44.57g | Carb: 194.15g. Lunch: Coco, Pechuga de Pollo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...

2442 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 0.2 lb a week

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fquevedo1's Journal, 15 May 2021

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