Weigh In record (no journal entry) for 15 May 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1133 kcal
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Fat: 34.64g | Prot: 73.88g | Carb: 115.37g.
Breakfast: Sweet Tarts Mini Chewy, Boiled Egg, Wonderful Halos Mandarin Oranges, Blueberries , Strawberries , Tropical Smoothie Cafe Mocha Madness Smoothie. Lunch: Outback Steakhouse Mustard Vinaigrette Dressing, Outback Steakhouse House Salad. Dinner: StarKist Foods Low Sodium Chunk Light Tuna in Water, Wonder Classic White Sandwich Bread. more...
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steady weight
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Debb77's weight history
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