Weigh In record (no journal entry) for 15 May 2021
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242.9 lb
Lost so far: 17.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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576 kcal
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Fat: 23.00g | Prot: 26.75g | Carb: 64.39g.
Breakfast: Simply Orange 100% Pure Orange Juice (Bottle), English Muffin, Tillamook Shredded Sharp Cheddar Cheese, Egg (Whole) , Unsalted Whipped Butter Stick. more...
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gaining 0.3 lb a week
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