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249.4
Better.
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249.6 lb
Lost so far: 10.6 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1305 kcal
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Fat: 32.00g | Prot: 48.15g | Carb: 213.97g.
Breakfast: Christie Fig Newtons, Egg, Kraft Cheese Slice, Wholly Guacamole Guacamole , My Whole Wheat Bread. Lunch: Coffee, Christie Fig Newtons, Heinz Deep-Browned Beans with Tomato Sauce, Tomatoes, Bananas . Dinner: Stuffed Pepper Soup, Heinz Deep-Browned Beans with Tomato Sauce, Christie Fig Newtons. Snacks/Other: Reese Thins. more...
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losing 9.3 lb a week
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