Weigh In record (no journal entry) for 15 May 2021
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297.4 lb
Lost so far: 31.0 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1068 kcal
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Fat: 42.91g | Prot: 70.81g | Carb: 105.64g.
Lunch: Morningstar Farms Chik'n Nuggets, Turkey Sandwich. Snacks/Other: Oatmeal Cookie. more...
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losing 5.6 lb a week
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inmsweantitrust's weight history
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