Weigh In record (no journal entry) for 15 May 2021
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255.0 lb
Lost so far: 38.2 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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2023 kcal
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Fat: 94.10g | Prot: 73.85g | Carb: 210.23g.
Breakfast: Asparagus , Rye Bread, Swiss Cheese , Cal Eggs Extra Large Grade AA Eggs. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Sunset Sweet Bell Peppers, Italian Salad Dressing , Hillshire Farm Polska Kielbasa (2 oz), Barilla Penne Pasta. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles, Cheryl & Co. Buttercream Frosted Key Lime White Chip Cookie. more...
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losing 8.4 lb a week
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