Weigh In record (no journal entry) for 15 May 2021
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199.9 lb
Lost so far: 21.6 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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696 kcal
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Fat: 51.10g | Prot: 44.92g | Carb: 13.88g.
Breakfast: Young Green Onions (Tops Only) , Butter (Salted) , Cheddar Cheese, Eggland's Best Large Grade A Eggs. Dinner: Tartar Sauce, Fried Floured or Breaded Fish. more...
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gaining 1.4 lb a week
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