Weigh In record (no journal entry) for 15 May 2021
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191.8 lb
Lost so far: 0.4 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1072 kcal
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Fat: 34.55g | Prot: 47.70g | Carb: 154.47g.
Breakfast: Land O'Lakes Sliced White American Cheese, Cooked Egg White, Trader Joe's Sourdough Wheat Bread, Banana. Lunch: Breaded Chicken Strips, Trader Joe's Zucchini Fries, Trader Joe's Butternut Squash Zig Zags. Dinner: Fiber One Honey Wheat Wrap, Breaded Chicken Strips, Trader Joe's Fresh Salsa - Mild. more...
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losing 2.8 lb a week
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Kelli Christine's weight history
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