flashblaze91's Journal, 10 February 2011

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Weigh In record (no journal entry) for 10 February 2011

168.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 10 February 2011:

1871 kcal

Fat: 61.50g | Prot: 85.50g | Carb: 190.70g. Breakfast: quaker oatmeal. Lunch: potato bacon soup, spanish rice, korean bbq. Dinner: Ranger IPA, blue moon. more...

2304 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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flashblaze91's Journal, 10 February 2011

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