Elena V A's Journal, 15 May 2021

15th of May...yayyy-great result 👏

235.2 lb Lost so far: 33.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 84.82g | Prot: 86.99g | Carb: 169.65g.   Breakfast: Coffee, Tesco Bramley Apple Crumble. Lunch: Tea with Milk, Tesco Pork Pie, White Bread , Tesco Light Choices Prawn Mayo, Tesco Egg Mayonnaise Sandwich Filler, Beef Sandwich. Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...

3159 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...