Weigh In record (no journal entry) for 10 February 2011
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150.0 lb
Lost so far: 4.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1733 kcal
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Fat: 48.92g | Prot: 51.92g | Carb: 243.99g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Whipped Honey, Coffee (Brewed From Grounds), Whole Wheat English Muffin, Sugar, Egg. Dinner: pinot grigio, Whole Wheat Bread, hummus, pulled pork, succotash. Snacks/Other: chocolate chip cookie with oatmeal, cracker, cupcake, chocolate chip scone. more...
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gaining 7.0 lb a week
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LMR6478's weight history
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