Weigh In record (no journal entry) for 15 May 2021
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247.8 lb
Lost so far: 5.3 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1533 kcal
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Fat: 52.63g | Prot: 45.97g | Carb: 219.95g.
Lunch: Kartoffelbrei, Tomatensoße, Basmati-Reis (Gekocht), Veggie Life Veggie Bratlinge, Streuselkuchen. Snacks/Other: Harvest Moon Haferjoghurt. more...
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losing 18.5 lb a week
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