Weigh In record (no journal entry) for 15 May 2021
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252.2 lb
Lost so far: 14.6 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1236 kcal
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Fat: 76.86g | Prot: 60.09g | Carb: 73.37g.
Lunch: Maggi Grießnockerl Suppe, RUF Nusskuchen, Eden Apfeldicksaft, Jeden Tag Tafelessig aus Branntwein , Rapsöl, Edeka Kopfsalat . Dinner: BioBio Bergkäse (20g), Karotten, Schär Landbrot mit Buchweizen, Edeka Räucherkäse, Taifun Räuchertofu Klassik. more...
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gaining 7.7 lb a week
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