Weigh In record (no journal entry) for 10 February 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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1386 kcal
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Fat: 50.57g | Prot: 74.13g | Carb: 159.50g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Whole Grain Crakcers with Sharp Cheddar Cheese, Chewy Lowfat Granola Bars - S'mores. Lunch: Diet Rockstar Energy Drink (Large Can), Hamburger Buns, Real Mayonnaise, Chicken Breast, Light & Fit Yogurt - Vanilla. Dinner: 100 Calorie Fudge Petites - Fudge Shortbread, Cafe Steamers Beef Merlot. Snacks/Other: Light Beef Pot Roast Soup, Whole Grain Crakcers with Sharp Cheddar Cheese. more...
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2731 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Driving - 50 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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