Weigh In record (no journal entry) for 19 January 2014
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197.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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857 kcal
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Fat: 42.68g | Prot: 35.87g | Carb: 91.39g.
Breakfast: K-Classic Butterkäse, Gekochtes Ei, Orangen, Kaffee mit Milch und Zucker. Lunch: Schokoladenstückchen, Banane, Maggi Grießnockerl Suppe. more...
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gaining 1.2 lb a week
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