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回歸淡如人生宅家安全又省荷包。
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139.8 lb
Lost so far: 9.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1713 kcal
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Fat: 44.98g | Prot: 75.22g | Carb: 254.05g.
Breakfast: 咖啡, 煮熟的黃秋葵, Costco 玉米筍, 水煮蛋. Lunch: 初鹿 鮮奶, Greens 綜合炒蔬菜. Dinner: 太和殿 麻辣拌麵. more...
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gaining 0.5 lb a week
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