Schmemily's Journal, 14 May 2021

202.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 48.48g | Prot: 32.40g | Carb: 214.73g.   Breakfast: 2% Fat Milk, Kellogg's Brown Sugar Mini Wheats. Lunch: Harvest Crunch Granola Cereal Honey Nut, Bananas , Activia Vanilla Yogurt. Snacks/Other: Munchies Snack Mix, Coffee with Cream and Sugar, Sugared or Glazed Doughnuts . more...

2736 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Washing Dishes - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...