Weigh In record (no journal entry) for 14 May 2021
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192.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1197 kcal
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Fat: 20.88g | Prot: 84.72g | Carb: 175.64g.
Breakfast: Bananas , Trader Joe's Sourdough Wheat Bread, Coffee with Cream and Sugar, Nulaid ReddiEgg Real Egg Product. Lunch: Panera Bread Strawberry Poppyseed Chicken Salad. Dinner: Blueberries, Yoplait Light Fat Free Yogurt - Very Vanilla, Simply Potatoes Diced Potatoes with Onion, Skinless Chicken Breast. more...
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losing 1.4 lb a week
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Kelli Christine's weight history
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