HskerGirl's Journal, 18 January 2014

112.8 lb Lost so far: 6.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

---

2333 kcal

Fat: 113.85g | Prot: 92.88g | Carb: 242.74g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Oil Popped White Popcorn, Shredded Cheddar Cheese, Cinnamon Roll, Cheddar Cheese, Shepherd's Pie. more...

1273 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 13 hours. more...