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flu still here, cant face food, bleugh
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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804 kcal
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Fat: 32.72g | Prot: 34.55g | Carb: 90.25g.
Breakfast: Vanilla Shake. Lunch: Chicken, Potato and Leek Soup. Dinner: Corned Beef Hash. Snacks/Other: Blue Ribband. more...
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losing 7.7 lb a week
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