Weigh In record (no journal entry) for 14 May 2021
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262.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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2145 kcal
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Fat: 103.38g | Prot: 42.53g | Carb: 277.30g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Butter, Bacon, Mrs. Freshley's 100 Calorie Pecan Twirls. Lunch: Panda Express Chow Mein, Panda Express Beijing Beef. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). more...
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losing 0.2 lb a week
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carnemt22's weight history
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