Weigh In record (no journal entry) for 14 May 2021
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414.0 lb
Lost so far: 43.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1681 kcal
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Fat: 105.06g | Prot: 62.52g | Carb: 126.96g.
Lunch: Del Taco Taco Salad. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Mama Mary's 100% Whole Wheat Pizza Crust, Great Value Romaine Lettuce, Kroger Deli Thin Sliced Pepperoni, No Name Tomato Sauce, Wish-Bone Italian Salad Dressing, Tomatoes. Snacks/Other: Franzia Sunset Blush Wine, America's Choice Natural Almonds, Planters Dry Roasted Peanuts, Kirkland Signature Whole Fancy Cashews. more...
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losing 7.0 lb a week
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