Weigh In record (no journal entry) for 18 January 2014
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210.2 lb
Lost so far: 16.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1321 kcal
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Fat: 125.35g | Prot: 64.51g | Carb: 5.97g.
Breakfast: Organic Provolone Cheese, Pepperoni Slices, Ground Beef (80% Lean / 20% Fat). Lunch: Bacon Grease, Cabbage, Hickory Smoked Bacon, Heavy Whipping Cream. more...
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steady weight
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