Weigh In record (no journal entry) for 18 January 2014
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218.8 lb
Lost so far: 41.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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659 kcal
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Fat: 41.56g | Prot: 50.21g | Carb: 18.46g.
Breakfast: Coca-Cola Cherry Coke Zero (Can), Fried Egg, Fried Egg, Bacon. Lunch: Giant Food Yellow Cling Sliced Peaches, Cottage Cheese. Snacks/Other: Lucerne Medium Cheddar Cheese. more...
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losing 5.1 lb a week
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erin234's weight history
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