Weigh In record (no journal entry) for 14 May 2021
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165.0 lb
Lost so far: 57.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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599 kcal
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Fat: 30.62g | Prot: 7.02g | Carb: 75.32g.
Breakfast: Sugared or Glazed Doughnuts , Coffee-Mate Hazelnut Coffee Creamer , Tortilla Corn Chips. more...
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losing 1.8 lb a week
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Tosh Melody's weight history
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