Weigh In record (no journal entry) for 14 May 2021
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156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1242 kcal
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Fat: 54.40g | Prot: 70.61g | Carb: 113.45g.
Breakfast: Grancereale Classico, Tre Valli Latte Scremato senza Grassi. Lunch: Olio Extra Vergine di Oliva, Melinda Mela Renetta, Ceci Secchi Cotti. Dinner: Esselunga Finocchi Grigliati, Le Raffinate Spiedini di Pesce. Snacks/Other: Mulino Bianco Crackers Integrali, Coop Cioccolato Fondente Extra, Grancereale Classico. more...
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losing 10.8 lb a week
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