Weigh In record (no journal entry) for 09 February 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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290 kcal
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Fat: 5.00g | Prot: 12.50g | Carb: 51.00g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Chocolate Chip. Snacks/Other: Sliced Apples & Yogurt Dippin' Stix, Greek Strained Nonfat Yogurt - Strawberry. more...
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gaining 1.1 lb a week
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