Weigh In record (no journal entry) for 18 January 2014
|
138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2014:
|
325 kcal
|
Fat: 14.85g | Prot: 5.26g | Carb: 41.90g.
Breakfast: Jif Jif Jif Chocolate Flavored Hazelnut Spread, Kroger Multi-Grain Waffles. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzackanderson's weight history
|