Weigh In record (no journal entry) for 14 May 2021
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143.1 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1628 kcal
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Fat: 51.56g | Prot: 63.45g | Carb: 223.82g.
Breakfast: Беларусь Сыр Царский, Белый Город Молоко 2,5%, Батон Нарезной. Lunch: Огурец (с Кожурой), Помидоры, Плов с Курицей. Dinner: Пряник, Плов с Курицей. Snacks/Other: Метрополис Зефир. more...
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losing 4.6 lb a week
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☆○°•●♡АнгелА♡●•°○☆'s weight history
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