Weigh In record (no journal entry) for 14 May 2021
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164.7 lb
Lost so far: 13.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1629 kcal
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Fat: 48.40g | Prot: 81.26g | Carb: 135.25g.
Breakfast: Mastro Binelli Брют, Чернослив, BeFit Каша на Кокосовом Молоке. Lunch: Жареное Яйцо, Жареная или Запеченная Свиная Отбивная, Баклажаны Гриль, Огурец (с Кожурой), Баклажан. Dinner: Брынза, Помидоры. Snacks/Other: Клубника. more...
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losing 3.1 lb a week
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наталья 888's weight history
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