bgweber's Journal, 16 January 2011

133.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 37.49g | Prot: 52.24g | Carb: 237.43g.   Breakfast: Diet Energy Drink Mix - Orange. Lunch: Pomegranates, 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: 12" Medium Cheese Hand-Tossed Style Pizza, Torpedo Extra IPA. Snacks/Other: Diet Energy Drink Mix - Orange, Bananas, Special Dark Chocolate Miniatures. more...

2040 kcal

Activities & Exercise: Sitting - 8 hours, Running - 6/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 10 hours. more...