Weigh In record (no journal entry) for 18 January 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1850 kcal
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Fat: 73.08g | Prot: 52.05g | Carb: 242.53g.
Breakfast: Eau de Robinet, Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Swiss Chalet Old-Fashioned Carrot Cake, Ferrero Tic Tac, Tim Hortons Hot Chocolate (Medium), Signature Cafe Ranch Style Chicken Pizza. Dinner: Gourmet Minute Pâté au Saumon, Biscuit Chinois, Our Finest Sangria Mocktail. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Yoplait Source Dessert Selection, Maître Paul de Luxe Chocolats Fine Brandy, Sprite Sprite Zero . more...
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losing 7.0 lb a week
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