Weigh In record (no journal entry) for 14 May 2021
|
188.1 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
1251 kcal
|
Fat: 114.46g | Prot: 35.18g | Carb: 22.50g.
Lunch: 荷包蛋, 炒高麗菜, 控肉. Dinner: 御品 麻油猴頭菇, 控肉. Snacks/Other: Costco 無調味腰果, 防彈咖啡. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zxcpcf999's weight history
|