Weigh In record (no journal entry) for 14 May 2021
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131.4 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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310 kcal
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Fat: 15.92g | Prot: 21.11g | Carb: 19.89g.
Snacks/Other: 鹹鴨蛋, 腐乳, 稀飯. more...
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losing 3.1 lb a week
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carol0120lee's weight history
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