chanetbrown's Journal, 13 May 2021

Weigh In record (no journal entry) for 13 May 2021
126.6 lb Lost so far: 2.8 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2021:
762 kcal Fat: 31.96g | Prot: 27.50g | Carb: 95.20g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
1676 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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