Weigh In record (no journal entry) for 13 May 2021
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126.6 lb
Lost so far: 2.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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762 kcal
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Fat: 31.96g | Prot: 27.50g | Carb: 95.20g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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losing 1.0 lb a week
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